Bowling and Ice-cream

These two bowled for the first time today and it was the cutest thing to watch. Thennn ice-cream!! My boys watch me work out every morning and sometimes they join in too! We eat healthy balanced meals around the table together and they know that my “treat” is normally my chocolate shakeology. It’s become so important to me to set a good example to them when it comes to being active and making healthy choices but I also want them to know that it’s totally ok to enjoy a treat once and a while. It just means you work extra hard and eat extra clean the rest of the weekend. I’m all about balance and making special memories because come on guys, you only live ONCE! unnamed

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